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This is the book that has taught so many athletes on how to separate self 1 (the talkative self) from self 2 (the physical self) and explaining how we function even during the simplest of tasks and how we often allow self 1 to talk our physical self into negativity and thus end up with a "lost target" even though we physically did everything right. I personally found this book to revolutionise my way of thinking during my mounting procedure and how I perceive myself and what I want to achieve right there, in that moment.
by Eugen Herrigel
This book was fantastic in expressing the notion the target breaking is only a result, not the answer(s) we all seek in perfecting our shooting game. If we perfect ourselves, establish discipline in the routine and find happiness in the act, our surroundings and the journey we're on, we in turn see the results we want. But it emphasises that results aren't as important as the journey into finding the answers we seek.
Time, practice and a willingness to push through the mundane and see beyond what we may personally hold dear as our foundations and grow into new ideas and become better is what I took away the most.